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Relationships can be tough. Learning to be with another person can be a challenge for anyone. But throw in a bit of anxiety, a touch of depression and a pinch of bipolar and a significant other can quickly become an ex! So how can we avoid this from happening and learn to save our relationships when our mind seems dedicated to causing problems? Check out my video and hear my thoughts on how to better deal with relationships and anxiety.

Join my closed Facebook group The Anxiety Dharma and connect with others learning to overcome anxiety and fear.

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