• Steve Zanella
    Steve Zanella

    Steve Zanella's Website

    • Home
    • Contact

Category: crowds

Home crowds
how to deal with crowds by Steve Zanella

Visualization for dealing with crowds

  • January 29, 2016
  • szanella
  • Anxiety, Breathing, crowds, Fear, meditation

  In 5th grade science class my teacher told me something that blew my mind. He said that if you stood 1 foot away from a wall and moved towards that wall by cutting the distance between you and the wall in half with each step, you’d never reach the wall. Each amount of space between you and the wall could be cut in half. The amount of space would

Read More

“A down-to-earth read that breaks anxiety into relatable pieces and provides simple tools, techniques and daily practices to bring focus to the positive, rather than the negative, in anyone’s life.”

The Anxiety Dharma by Steve Zanella
The Anxiety Dharma by Steve Zanella

Have a great day!

  • Copyright ©2024 Zanella Communications LLC. All rights reserved.