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What is the difference between an anxiety disorder and just being nervous? Are you feeling a bit down or is it something more? What is ‘normal’ and how do know if we are or are not ‘normal’?

In this video, I talk about all this and a lot more. This was probably my most edited video… EVER! I’d love to get your thoughts on what you think of the cuts. Does it improve the information or distract from it?

If you like it, subscribe, like and share it so we can spread the word about what is or isn’t NORMAL about disorders.

Join my closed Facebook group The Anxiety Dharma and connect with others learning to overcome anxiety and fear.

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