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Day: April 29, 2016

Home 2016 April 29
Why does anxiety get worse over time? Steve Zanella

Why Does Anxiety Get Worse Over Time?

  • April 29, 2016
  • szanella
  • Anxiety, Balance, Fear, Habits, neural pathways, Thinking

Why does anxiety seem to get progressively worse as time goes on? At first, maybe you feel a little uncomfortable in certain situations and then it eventually gets so bad that you avoid those situations at all costs! In this video I talk about why anxiety gets worse over time and what you can do to fix it.

“A down-to-earth read that breaks anxiety into relatable pieces and provides simple tools, techniques and daily practices to bring focus to the positive, rather than the negative, in anyone’s life.”

The Anxiety Dharma by Steve Zanella
The Anxiety Dharma by Steve Zanella

Have a great day!

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