panic - Steve Zanella

Are You Normal? – How to Know if You Have an Anxiety Disorder
Gallery
Are You Normal? – How to Know if You Have an Anxiety Disorder

Anxiety, panic

Are You Normal? – How to Know if You Have an Anxiety Disorder

What is the difference between an anxiety disorder and just being nervous? Are you feeling a bit down or is it something more? What is 'normal' and how do know if we are or are not 'normal'? In this video, I talk about all this and a lot more. This was probably [...]

szanella2017-03-30T20:54:25-04:00

Anxiety Attack vs Panic Attack
Gallery
Anxiety Attack vs Panic Attack

Anxiety, anxiety attack, panic, panic attack

Anxiety Attack vs Panic Attack

What is the difference between an anxiety attack and a panic attack? People like to use these interchangeably but they are not the same. As someone who's suffered from both, I share my thoughts on this question and try to end the myth that anxiety attacks and panic attacks are the same. [...]

szanella2017-03-29T10:29:52-04:00

Are You Normal? – How to Know if You Have an Anxiety Disorder

Are You Normal? – How to Know if You Have an Anxiety Disorder

Anxiety Attack vs Panic Attack

Anxiety Attack vs Panic Attack

Whatcha’ lookin’ for?