Meditation Just Spiritual Woo Woo?

Many people hesitate to try meditation because they think it's just not for them. They are not 'spiritual' people. They don't believe in spirits, chakras or the divine energy of the world. They consider themselves just "regular" people who want to feel better and live a "normal" life. To them, meditation is [...]

2016-11-30T10:11:57-05:00
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